Hear About:

Psychological first aide and how to administer it along with coping skills that include; a check list of intent, your emotional thermometer, focused breathing and personal resilience.  This is an episode you will not want to skip.  For those looking for help please call the National Helpline at 1.800.HELP (4557) or the Suicided Prevention Hotline at 1.800.273.8255 or go to http://www.findtreatment.gov.